Favourites

[NOTE] All powdered Food Concentrates can be added to organic juices and smoothies, or dissolved into plain water (as tolerated and preferred). DILUTE WELL. Individual Dosing Recommendations provided for Active Patients with The Medical Herbalist Apothecary. These are some of Tami’s frequently-recommended foodstuffs for broad spectrum nutrition, provided here for ease of purchase. Some provisions may not be suitable for everyone, based upon your personal medical history and preferences. Some Individuals require more or less intake, based upon variable personal needs. As ever, GO SLOWLY when introducing something new into your daily diet. This list is subject to change and evolve based upon food sourcing, and additional recommendations. VETTED FOR PREFERRED INGREDIENT SOURCING, ORGANIC STATUS, SINGLE/MINIMAL INGREDIENTS. Check back regularly for updates!

POWDERED BEET ROOT (NOT POWDERED JUICE)

ANTLER FARMS

 
NATURE VIBE BOTANICALS


CHLORELLA TABLETS

(SINGLE INGREDIENT, NO BINDERS - for travel/convenience - requires significant dosing. Source of Vitamin D and Broad Spectrum Nutrition - Whole Food Multi-vitamin/mineral in naturally-balanced concentrations - Essential nutrients for Collagen Production)

PURE PLANET
(300 tablets)
SUNFOOD
(900 tablets)
HEALTHFORCE
(400 tablets)
HEALTHFORCE
(1200 tablets)


CHLORELLA POWDER

(powder for stirring into juice or blended smoothies)

HEALTHFORCE
(approx 1/4 lb - 3.53 ounces)
TERRASOUL
(6 ounces)
FOOD TO LIVE
(1 lb. powder)


ACEROLA CHERRY POWDER

(Whole Fruit Vitamin C with Bioflavonoids and other vital nutrients for juice/smoothies)

MICROINGREDIENTS
(8 ounces)
FOOD TO LIVE
(8 ounces)


ORGANIC AMLA BERRY POWDER

(Whole Fruit Vitamin C + other vital nutrients for juice/smoothies)

TERRASOUL


ORGANIC HEMP POWDER

(Whole Seed for Complete Protein/Essential Amino Acids, Fibre, Omega Fatty Acids)

NUTIVA
(unflavoured, peak protein)
NUTIVA
(vanilla flavoured, contains coconut sugar and stevia with natural flavours) * vanilla best for those with Gastrointestinal Acid Reflux


ORGANIC RAW CACAO

(for flavouring smoothies, baking, hot beverages)* *Consume cacao and any chocolate products mindfully, with a history of Gastrointestinal Acid Reflux or sensitivity to caffeine

ANTLER FARMS
NAVITAS
BOTANICA ORIGINS
ZEAL SUPERFOODS


ORGANIC ALFALFA GRASS POWDER

FRONTIER CO-OP
MICROINGREDIENTS
STARWEST BOTANICALS


ORGANIC NETTLE LEAF POWDER

FGO ORGANIC
FRONTIER CO-OP


ORGANIC ROSEHIPS POWDER

(Whole Fruit Vitamin C with Bioflavonoids and other vital nutrients for juice + smoothies)

FGO ORGANICS
Quantity


ORGANIC SPIRULINA POWDER

(Whole Food Broad Spectrum Multi-vitamin/mineral + Plant Protein Nutrient - notable marine taste, blend into smoothies)

NUTREX HAWAII
TERRASOUL


ORGANIC SPIRULINA TABLETS

(for those who cannot tolerate marine tastes + convenience/travel)

NUTREX HAWAII
(1000mg tablets)
NUTREX HAWAII
(500mg tablets)


ORGANIC HIBISCUS FLOWERS

FGO ORGANIC


VITAMIN D3 CAPSULES

GARDEN OF LIFE


POST-SURGICAL BROMELAIN

NOW SUPPLEMENTS


MAGNESIUM POWDER

NATURAL VITALITY (UNFLAVOURED - PREFERRED)
SOURCE NATURALS (FLAVOURED)


CORAL CALCIUM POWDER

(Recommended Calcium to Magnesium intake ratio is 2:1 — do not take at bedtime without Magnesium)

SOURCE NATURALS


LIQUID MINERALS

VITAL EARTH HUMIC MINERALS